Somatic Aerial Sound Bath — Session One
Sunday, November 8 · 5 PM–6:15 PM
Trilogy Sanctuary, 7650 Girard Avenue, Suite 400, La Jolla, CA 92037
A 75-minute workshop with Hannahsita Smyth, Amy Thai and Debbie Leung combining aerial swings, bodywork positioning, movement therapy, mindfulness and sound-bath frequencies. Includes crystal bowls, drums, chimes and gongs, with practices for relaxation, sensory awareness, nervous-system regulation, embodied safety and self-awareness.
Price Presale $40; standard $45. Details Bring an eye mask and blanket; the listing asks participants to confirm their preferred session time when registering.
The venue says: “Sunday, November 8, 2026, 5:00 PM–6:15 PM”