Staying on Track: Holiday Nutrition & Wellness Series
At Lawrence Family JCC in University
Every Tuesday · 2:30pm–3:30pmNext Tue, Nov 17. not on Nov 24 or Dec 8
A four-part series on balanced food choices, staying active, managing stress and cravings, and enjoying holiday foods without guilt.
Schedule Tuesdays, November 17, December 1, December 15, and December 22.
Also at Lawrence Family JCC this week
- Sat, Nov 7 · 6pm–8:45pm Kids Night Out, Parents’ Night Off An evening for children ages 5–10 with games, crafts, pizza, a JCompany production of The Wizard of Oz, and a cast meet-and-greet.
- Sat, Nov 7 The Wizard of Oz
- Sun, Nov 8 Sunday Youth Basketball Youth basketball teaches the basics of team play, strategy, and cooperation, with games, clinics, and scrimmages.
- Tue, Nov 10 · 5pm–6pm MÜV Meditation & Prenatal Music Stimulation A prenatal experience with gentle movement, music, and guided meditation, facilitated by Maya Kanarek of Rhythm & Bloom.
